Planning Your Garden, Part 1: Companion Plants

Planning Your Garden, Part 1: Companion Plants

“I planted peppers, tomatoes, cucumbers, basil and zucchini,” a neighbor told me. “The tomatoes aren’t growing at all, and the cucumbers are really struggling. How do you get your vegetables to grow so full and productively?” I hear these questions often. There are some basics that might seem obvious: a spot with enough sun and soil, the proper amount of water. But there are many more elements that contribute to a successful garden that many of...

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Mindfulness, Chocolate and Walking

Mindfulness, Chocolate and Walking

When you think of mindfulness, what comes to mind? I recognize that’s a pun of sorts. Apologies. When someone tells us to be mindful of something, they are seeking for us to pay attention, to focus ourselves to make sure we are present for a particular event, thought, or activity. Teaching mindfulness has the same goal. We begin with paying attention to simple things, perhaps how we eat a piece of chocolate or a raisin. Bringing our awareness...

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A Special Volunteer!

A Special Volunteer!

Last Saturday I had the honor of seeing one of my former students become a bar mitzvah. It was especially meaningful because of the close relationships I have with so many members of his family, particularly with his grandmother Judy (Gunga, as she is known), who is one of In the Gardens’ main volunteers. And yet it was even more meaningful because this gentleman has been spending the last few months here working with In the Gardens for his...

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