<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://inthegardens.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-24</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/regeneration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Regeneration</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1635175139729-1YQ0TVPM2CFF5XWXK8VO/KISS-THE-GROUND-NEW-TREE-scaled-1.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Regeneration</image:title>
      <image:caption>Kiss the Ground Kiss the Ground, narrated and featuring Woody Harrelson, is an inspiring and groundbreaking film that reveals the first viable solution to our climate crisis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1635176280371-NHMCOEM0Q32CELYGA458/2-Kiss-the-Ground-Soil_Advocate-Training-Course_540x.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Regeneration</image:title>
      <image:caption>Soil Advocacy Training Become a messenger of opportunity in trying times: “Together, we can do this!” We can DRAWDOWN carbon from our atmosphere to REGENERATE our land back to health by rebuilding healthy soil!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1635179895878-GF3WFSX8B7A5IKAQMOIJ/regenerative-agriculture-hero.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Regeneration</image:title>
      <image:caption>An example of a field before and after regenerative agriculture practices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/its-all-in-the-soil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1632492418451-NEVDGLRY2M1EL38J5SZB/Damsky.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s all about the Soil</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1632492418882-KD8AG9A023OVYAQ0G3SF/Damsky+2.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s all about the Soil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s all about the Soil</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/a-2020-vision-greening-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1609168800566-B2ZH5IGJUHPHRQZU7Z7B/March+3+19.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A 2020 Vision: Green Up</image:title>
      <image:caption>Forsythia Last Year, on March 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1609168899466-Q7W7U9FSNUKSCAFG0XBL/cucumbers.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A 2020 Vision: Green Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1609168529165-FHEOOV3TG489ISOVNA1I/Rosemary+Jan+12+20.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A 2020 Vision: Green Up</image:title>
      <image:caption>Rosemary Blooming in North Carolina – January 12</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1609169002292-PALCFA1170V9TCJA6M1I/RabbiRobinSig+2.jpeg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A 2020 Vision: Green Up</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1609168664965-27B15W0B1HI9FMQP4EPW/jan+12+20.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A 2020 Vision: Green Up</image:title>
      <image:caption>Forsythia this year, on January 12</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/stretching-out-our-roots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611779955281-FDJNVG60GQIY4U48H2XC/IMG_8342.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Stretching Out Our Roots</image:title>
      <image:caption>An In the Gardens volunteer in Durham, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780367579-NKEJWMD4OAZHFT4M09ZH/kale.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Stretching Out Our Roots</image:title>
      <image:caption>Kale growing in Elmhurst, IL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780374017-6AZSGMV7SSHAETJNHEF9/IMG_7881.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Stretching Out Our Roots</image:title>
      <image:caption>Gardening in containers in Durham, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780017955-3WERHMF2OOMIC14XC1GP/arugula-1.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Stretching Out Our Roots</image:title>
      <image:caption>Instagram Post from May 30: Arugula grown in North Carolina, from seed to kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Stretching Out Our Roots</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/nothing-is-as-sure-as-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611781172230-ZF9P9T2OPBIAU9X60C10/IMG_5608.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Nothing is as Sure as Change</image:title>
      <image:caption>An In the Gardens volunteer packing up equipment for donation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611781252001-2GHSFNH06H7B5F8H4NXO/garden.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Nothing is as Sure as Change</image:title>
      <image:caption>In the Gardens berry plants begin a Chicagoland garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611781212458-7HLKK2IGPIA1GO89Q8WP/peach.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Nothing is as Sure as Change</image:title>
      <image:caption>Preparing In the Gardens volunteer peach trees for new homes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611781201265-FIQYI8T87WMG4CUKB8SL/packing.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Nothing is as Sure as Change</image:title>
      <image:caption>in the Gardens equipment for donation to other community gardens that beautify our neighborhoods and provide fresh food to diminish hunger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611781196929-R8CQUYIYTHFBWXKXNQKD/IMG_5573.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Nothing is as Sure as Change</image:title>
      <image:caption>Selecting and preparing plants for moving to North Carolina.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Nothing is as Sure as Change</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/off-the-beaten-path</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611784128784-DQ2DWRHWYMQVY0Q5V327/RobinDamsky.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Off the Beaten Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611782936210-ZJ4FORCOA9MNOUXOOQ6V/Keyhole-Bed-4.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Off the Beaten Path</image:title>
      <image:caption>Working on the Keyhole Bed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611782941182-1J5DI3PGO0JGFHZTLZ41/sun.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Off the Beaten Path</image:title>
      <image:caption>A Community Celebration of the Sun in Scottsdale, Arizona</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611782947663-C8LCYOLLJVXYJMYWXFTN/garden.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Off the Beaten Path</image:title>
      <image:caption>Temple Israel in Gary, Indiana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611782949540-IEEAUS4NYVNCDOH1TJ12/bothsmaller.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Off the Beaten Path</image:title>
      <image:caption>Thank you from OPRF Food Pantry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Off the Beaten Path</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/its-spring-at-in-the-gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611785226639-N7U5S1N0ENYKY1QB09W3/IMG_5475.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s Spring at In the Gardens!</image:title>
      <image:caption>Of all the paths you take in life, make sure a few of them are dirt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611785264443-MM63MUGEX8Y0RQRMP7G3/Red-veined+Sorrel+%28and+the+watering+system%29.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s Spring at In the Gardens!</image:title>
      <image:caption>Red-veined Sorrel (and the watering system)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611785257220-60B7A7HBF68KPI0C10RM/Sage+beginning+to+green+up%21.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s Spring at In the Gardens!</image:title>
      <image:caption>Sage beginning to green up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611785266210-ZTY4CQNGWPODISNYVRFY/apricotblossoms.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s Spring at In the Gardens!</image:title>
      <image:caption>Apricot Blossoms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s Spring at In the Gardens!</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/mindfulness-in-the-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611786408555-LN7JO8SGHV2TMK7BIH0B/IMG_3077.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness in the Garden</image:title>
      <image:caption>Raspberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611786416758-ULYU1N73CDVAD3ZSFV1Q/expoline.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness in the Garden</image:title>
      <image:caption>The line entering the Expo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611786421998-I24VJJ3U3PJVHVT8NVRM/heading.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness in the Garden</image:title>
      <image:caption>When planning and executing a garden, particularly in community, mindfulness practice can provide an opening to deepening relationships with others and with the earth itself, offering untold beauty and connectedness. Learn some of these practices to take into your garden and/or farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611786431994-AMXPRO9TAPXC5REYP0B9/parsley.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness in the Garden</image:title>
      <image:caption>Parsley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611786437247-RPF8IX8PE95HQQCT7AU6/raspberries.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness in the Garden</image:title>
      <image:caption>Blackberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness in the Garden</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/addressing-climate-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s in Our Yard: Confronting the Reality of Climate Change</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611787725510-83R1MTWFB5FR72Z9NGU8/IMG_5100.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s in Our Yard: Confronting the Reality of Climate Change</image:title>
      <image:caption>On Sunday, February 11, I had the honor of presenting at a “Climate Reality Presentation and Discussion,” held at Temple Israel in Gary, Indiana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611787793400-5M8Q9HRXR32BE86GC5HY/coffee.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s in Our Yard: Confronting the Reality of Climate Change</image:title>
      <image:caption>Coffee only grows in certain climates, mountain sides in equatorial regions. As temperatures rise, the trees must be planted ever higher, and mountains get smaller as they go up. The thinner air will also limit some of the growing areas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611787758630-ER11EESL31O1KVZ4I03W/seeds.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s in Our Yard: Confronting the Reality of Climate Change</image:title>
      <image:caption>The 2017 In the Gardens stock of saved seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611787780739-BAEETG6KEX4EHHF602SN/orgs.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - It’s in Our Yard: Confronting the Reality of Climate Change</image:title>
      <image:caption>Organizations such as Save the Dunes, 350, Sierra Club, and a number of other individuals working to care for our earth’s future shared briefly about their work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/bringing-forth-kindness-martin-luther-king-jr-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611788391022-5IJD3FQNR5AKFDAK4VAA/18881221_ml.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing Forth Kindness: Martin Luther King Jr. Day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611788713604-1FYY2Q8GLGA4NJE38MAR/MLKHorizontalPNG_header.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing Forth Kindness: Martin Luther King Jr. Day</image:title>
      <image:caption>Want more information on local and national volunteer opportunities? Visit the Corporation for National and Community Service Martin Luther King, Jr. Day page.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing Forth Kindness: Martin Luther King Jr. Day</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/light-in-the-dark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612383734018-B5KHL9TUZT8OHW7S1ROY/IMAG1826.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Light in the Dark</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612383734480-LVOLM559WH7OY8D3M1BQ/IMG_1819.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Light in the Dark</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612383812247-VOTMVDWDVY8D11YOA5Z3/IMAG0415.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Light in the Dark</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612383731802-HN86TLO6UBCGOT63AO52/IMAG0213.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Light in the Dark</image:title>
      <image:caption>As this year draws into its twilight, preparing for the dawn of 2018, we ask you to bring forth your light and share it with us through a contribution to In the Gardens, to help us bring more light to others. Together we bring forth the light of food, the light of personal well being and the light of community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Light in the Dark</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/mygivingstory-power-compassion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612385315241-Z0HP6SPEXH47CJC7AH18/mygivingstory.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612385315393-07OY92MC5988LJ5A1BQ1/IMAG0508.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
      <image:caption>Building raised beds for the home site, May 2014.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612385314783-WK14DNSZ1WD4GNZOFOMQ/IMAG0831.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
      <image:caption>The beds starting to fill in, July 2014.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612385311402-V5HV0GAUBL5D0KQYEMKA/IMAG0450.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
      <image:caption>Watermelon, brassica, and carrot seeds; celery seeds are much smaller than even the brassica seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612385313148-C5ZHW48QMG79JS8V0CAH/IMAG1047.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
      <image:caption>The beds filled in, August 2014.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612385313521-NUA342QA12SNE8KXQL8T/IMAG0427.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #MyGivingStory—The Power of Compassion</image:title>
      <image:caption>Niko and asparagus sprouts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/extending-thanks-givingtuesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Extending our Thanks: #GivingTuesday</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612386730067-HZ7ZNV2H1FFN2HHRZ3Z3/IMG_1653.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Extending our Thanks: #GivingTuesday</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612386862832-IHGIYBZMPSJNGU7QYTYG/shutterstock_262679096+copy.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Extending our Thanks: #GivingTuesday</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612387313157-0VCSZ3JLDNKM8VET61V3/blackfriday.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Extending our Thanks: #GivingTuesday</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612386725140-DGI9LP59Q5TP5G74CTCN/double-the-donation-logo-500x300-copy-300x180.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Extending our Thanks: #GivingTuesday</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/houstonstrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389011912-WHAXOEKQOSCIFCXS9FUP/IMG_4375-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Nechama Jewish Response to Disaster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389010569-O9VJ27R4WDJUU3SB3SKA/IMG_4349.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>In ChristChurch Presbyterian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389001956-NSXT0QIJ75WPE34AN7FL/IMG_4250.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Geraldine and her son Daryl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389007963-XOOLFQX999XG76U2OYVA/IMG_4306.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Flooded Buildings on October 24: Geraldine and her family had to leave by boat as the waters rose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389001782-S83407L035CYYJAWQMSG/IMG_4247-COLLAGE.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Nechama Volunteers at Work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389007171-D3C6M1SZL7YRVOH8SQ7I/IMG_4294.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Our Nechama Group</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389009769-AEQ6QTML5WK6ERVSRHHR/IMG_4345-1.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Our second homeowner, Patricia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389007612-TK13XFQ7H71UK534QEMX/IMG_4271.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Hurricane Harvey Rubbish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389011733-IOJ6Z5J6TP4A74V8S57J/IMG_4359.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>The former life of our third home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612389276438-O3R6LR0T28FYW0M3L9YY/IMG_4177-ANIMATION.gif</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - #HoustonStrong</image:title>
      <image:caption>Cleaning up from Hurricane Harvey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/a-wonderful-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545093724-BO6A6KVEBGWM4GHXBFCI/sukkot.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Memories from our Sukkot Volunteer Celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545099000-A4BI7CZ19GDXLCC4DUCA/Volunteer-Alex-002-683x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Thank you, volunteers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545086668-MES7E0YNSS2RXB7IT119/IMG_3982-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Sharing nature’s bounty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545101147-925FNE85Y15GM1SFHY51/yakira.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Food from the garden and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545089162-TNEY1957P5PL17W9OCGS/jenniferand+daughters.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Planting time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545091120-7QZZY0YYYXQZ1X3MX9ZP/sukkahguests.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Volunteers and guests connecting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612545097861-FY0SYSH0JCM95B40ZY8X/thankyou.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Wonderful Celebration!</image:title>
      <image:caption>Thank you, supporters!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/home-on-the-prairie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612987314879-800IBYC5RDEAOW1B31OS/IMG_3765.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Home on the Prairie - UW-Madison Arboretum Curtis Prairie Sunflower Field</image:title>
      <image:caption>The wild sunflowers graced the expansive fields of Curtis Prairie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612987336630-72780IFSHDEC6H4J9K87/IMG_3787-e1504806405263-768x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Home on the Prairie</image:title>
      <image:caption>Thistles and fleabanes tall in the summer sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612987331878-2M8OBERWS86DMJEYNO1W/IMG_3783-e1504742143988-768x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Home on the Prairie</image:title>
      <image:caption>Milkweed and its pods, a critical plant for monarch butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612987326089-ECM1ORZZC02LYTM5Q2MR/IMG_3762-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Home on the Prairie</image:title>
      <image:caption>A sign forged in iron at Curtis Prairie tells visitors that this land has been fallow since 1926.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Home on the Prairie</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/road-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990763546-4M1NSZWFJQMZ0I2FY71E/IMG_3668-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>Lake Waccamaw, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990772433-Q7H99YA5GHBI4HLWQ7QQ/IMG_3698-1-e1504206755906-1024x550.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>A Martha Graham quote above a Putnam Hall dance studio doorway at Ohio University, Athens, OH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990753767-U54453LPUXC4JIL53GM2/IMG_3611-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>Embe Acres Horse Farm in Athens, Ohio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990773306-5FQEBMJL45NYP66WL0PZ/IMG_3671-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>The alligator canal at Lake Waccamaw, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990757756-NC3I68TMZBY1RAGS44P7/IMG_3665-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>Painted spurge, also known as Japanese poinsettia, at Wilmington Beach, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990759548-180VS7PUGVBWEKOIB1V2/IMG_3667-e1504217572243-768x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>Coastal plants in the sand, Wilmington Beach, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612990770962-9NPFJD3TPB2OEMVA4T9C/IMG_3670.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>“Knees” of cypress trees at Lake Waccamaw, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Road Trip!</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/planning-your-garden-part-4-fall-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 4: The Fall Garden</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612996692826-VQEEYVSWM46KOYIUYD85/IMG_1487-1024x443.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 4: The Fall Garden</image:title>
      <image:caption>A 2016 In the Gardens Intern</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612996531066-HVUXP9W389NNMIE854CV/08.14.17.2-1024x995.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 4: The Fall Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612996541625-LPQXPADV31S77AOOOIL4/12.4.16-e1502750593828-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 4: The Fall Garden</image:title>
      <image:caption>Collards and Celery, harvested in December</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612996534487-YYVG73HJ9MXOXWLIEQJR/10.06.15-763x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 4: The Fall Garden</image:title>
      <image:caption>An October harvest of celery, cucumbers, and tomatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612996537438-UCI6UPK00WONXCUSDP1C/11.1.15.1-579x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 4: The Fall Garden</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/planning-your-garden-part-3-saving-seeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613579217677-WQC4CNUFKM6T74I9CD22/IMG_3405-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>Beans saved for seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613579374415-V6W21MA026IT26BHMY4D/Svalbard_Global_Seed_Vault_16064027324-1024x714.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>Photo by Martyn Smith from London, England A Creative Commons 2.0 photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613579374475-8Y3GGNXSTAB5NR8ZB7K6/Storage_containers_in_Svalbard_Global_Seed_Vault_01-768x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>Storage containers in Svalbard Global Seed Vault The Svalbard Global Seed Vault provides a safe backup of seeds on food crops conserved by seedbanks worldwide. This picture from inside the vault shows the shelves with the boxes holding the seed samples. Photo from NordGen/Dag Terje Filip Endresen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613580188046-51RRSSEOYJYM6MMUCQ4Y/IMG_3399-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>Calendula is traditionally used both as a culinary and medicinal herb. (Note the brown seed heads ready for saving in the background.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613580016882-GGNINY3BO2XKYKQPVCGI/IMG_3414-768x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>The larger seeds on the top right are tatsoi and the smaller ones on the bottom left are arugula. These pods and seeds are typical for Brassicas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613580051765-VNHJ5N6ITM8TPAOJQLFI/IMG_3428-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>Seeds saved from the In the Gardens home site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden Part 3: Saving Seeds</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/planning-garden-part-2-flowers-veggies-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614269866053-3PWJYXHF1C74C2HYVI1Q/IMG_3216.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 2: Flowers and Veggies Together</image:title>
      <image:caption>Marigolds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614269860156-JA48OG59OB1Z6R235VZM/IMG_3157.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 2: Flowers and Veggies Together</image:title>
      <image:caption>Onion Flower Onion flowers—and the flowers of their relatives leeks and chives—repel many insects in the vegetable garden, including slugs, aphids, carrot flies and cabbage worms. Plant them near your cabbages, as well as near the crucifers, tomatoes, peppers and potatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614269864226-3BET5J8863TW4Z7571EN/IMG_3107.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 2: Flowers and Veggies Together</image:title>
      <image:caption>Sweet Alyssum Sweet alyssum flowers attract beneficial insects--including wasps, lacewings, and ladybugs--that eat the aphids that would have eaten your brassicas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614269863649-P5RVVLUB2MIPAF2VAX6W/IMG_3115.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 2: Flowers and Veggies Together</image:title>
      <image:caption>Lavender Plant lavender near your cabbage, cauliflower and rue. You can also plant it around the base of fruit trees to deter codling moths. Lavender will also help repel fleas and ticks, and even mice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 2: Flowers and Veggies Together</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/planning-garden-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 1: Companion Plants</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614270322341-QO8L7MDO1ZABQFQ46TQL/IMG_3011.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 1: Companion Plants</image:title>
      <image:caption>Companion plants: strawberries and onions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614199885113-4ARTC9PC5N1HOSS5HGDJ/IMG_2997-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 1: Companion Plants</image:title>
      <image:caption>Companion Plants: Tomatoes and Aromatic Herbs (Basil, in this case.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614199934185-98C5RADY7K41YLUQ0YTR/IMG_2668-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 1: Companion Plants</image:title>
      <image:caption>Companion Plants: brassica--kale in this case--and aromatic herbs--mint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614200004213-UT8GV50R2YYB41TEJ1N3/Screen-Shot-2017-06-01-at-1.45.24-AM-2.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Planning Your Garden, Part 1: Companion Plants</image:title>
      <image:caption>An In the Gardens Garden A garden designed by In the Gardens showing the use of companion plants. Note the garlic and catnip around the plum tree; and the watermelon and summer squash offsetting potatoes, with borage and marigold as complements. (Click on the image to view it larger.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/teaching-mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness, Chocolate and Walking</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614201569628-GGNEP5L7SMTSJSD53OUW/IMG_2568-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness, Chocolate and Walking</image:title>
      <image:caption>Participants in a mindfulness and meditation course for psychotherapists who work with children.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614202183102-CANY5LRYCXTVAXN9RGJR/IMG_5482.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness, Chocolate and Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614202872759-HE20Y0FUFF3ZXG9G3SJK/IMG_2564-1024x452.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness, Chocolate and Walking</image:title>
      <image:caption>Walking Meditation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614201551129-P85JVPSV5TJGX9Q3RGVO/IMG_2914.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Mindfulness, Chocolate and Walking</image:title>
      <image:caption>Meditation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/a-special-volunteer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Special Volunteer!</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614203516716-J5ZBSHYM8OFTF59P8VAW/noahtemple-1-1019x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Special Volunteer!</image:title>
      <image:caption>Noah’s Bar Mitzvah</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614203582740-H62468N6VY20RJV1B9TU/NoahP2-663x1024.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Special Volunteer!</image:title>
      <image:caption>Noah worked with Rabbi Robin Damsky and In the Gardens for his mitzvah project. In the Gardens works to enhance health and well-being in areas with limited access to fresh food and beyond, through food donations, organic edible garden design, and mindfulness practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614204352149-2AW9UEPJO63360YWU7F9/Screen+Shot+2016-11-30+at+12.42.33+PM.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Special Volunteer!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614203527591-VR9CDVJQJXEE19UP4SWC/IMG_2301-2-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Special Volunteer!</image:title>
      <image:caption>Volunteer Day: Caring for the Grapevines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614203945000-61PNAACZJVRCSU8T1NHH/IMG_2216.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - A Special Volunteer!</image:title>
      <image:caption>Sorting Seeds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/volunteers-make-our-gardens-grow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271428337-CSYWORA492IPVYDKYCH7/IMG_2803-1.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Old Timey Blue Collard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271431277-VDQYYXY6VZEG0LGOTNV2/IMG_2798.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Original boards from the rebuilt raised bed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271421166-0X7NJCKWPFEPAHF3YQYI/IMG_2740.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Finished rebuilt bed before adding compost.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271423755-9LOCGPTJ03WB8X2E0U47/IMG_2755.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>The strawberry beds were composted and onion sets were planted as companion plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271421625-GW14GAU0MSOTQ9S222WC/IMG_2687.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Herbs from the front garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271427205-NXU3HNNSAJNGW6QQ510S/IMG_2758.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Preparing comfrey tea fertilizer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614271427162-2XH11T88QAB1PPBYR9VI/IMG_2790.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Chamomile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteers Make our Gardens Grow</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/gardens-neighborhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spreading Gardens in the Neighborhood</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612386730067-HZ7ZNV2H1FFN2HHRZ3Z3/IMG_1653.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spreading Gardens in the Neighborhood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619634114900-QGJO0HMTVXBQDQDD0JYZ/2.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spreading Gardens in the Neighborhood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619634178019-Q9YEZT8KO9SQ8QAO2GOA/3.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spreading Gardens in the Neighborhood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619634107131-T2EY3MZHNMN1BQP227I8/4.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spreading Gardens in the Neighborhood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619634110459-A54X2WFQFIZYKXH093MM/IMG_2603.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spreading Gardens in the Neighborhood</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/spring-fundraiser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619636714695-5YOHD5FD13LUL6G81URQ/1.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring Fundraiser – Join our monthly giving program!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619636697185-YNNCBXTS24M2X5R1ANH8/2.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring Fundraiser – Join our monthly giving program!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619636718375-C321906OYMQDQT6C7TKC/3.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring Fundraiser – Join our monthly giving program!</image:title>
      <image:caption>How does our garden grow?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring Fundraiser – Join our monthly giving program!</image:title>
      <image:caption>Rabbi Robin Damsky Founder and Executive Director of In the Gardens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/unexpected-interweavings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Unexpected Interweavings</image:title>
      <image:caption>Rabbi Robin Damsky Founder and Executive Director of In the Gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619638157079-TQRL69R9WAD8L3K9FK5B/1.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Unexpected Interweavings</image:title>
      <image:caption>Elan Margulies, Kate Re, and Robin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619638165404-LXFV2X9VODK57TZ7Z9X9/4.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Unexpected Interweavings</image:title>
      <image:caption>Elan and Kate at the original In the Gardens homesite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619638168310-XNBJVSTQSN7O945EGFUL/5.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Unexpected Interweavings</image:title>
      <image:caption>Elan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619638805782-3JWYMSPIZ55EIW0OD4Y0/6.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Unexpected Interweavings</image:title>
      <image:caption>Robin (left), with (from the right) Elan Margulies, Kate Re, and their assistant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/first-volunteer-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620935834237-SSY92VLY69VLYU8VQA4M/IMG_2307.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In the Gardens First Volunteer Day!</image:title>
      <image:caption>Working on the keyhole garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620935513352-5BY2OG0E5ODXK4EJLMP4/IMG_2350.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In the Gardens First Volunteer Day!</image:title>
      <image:caption>Earthworm!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620935485327-Y3RXP6Z6L4T14G39THCC/IMG_2289-1.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In the Gardens First Volunteer Day!</image:title>
      <image:caption>Lettuce sprouts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620935502320-WA1FYE66L30OUQFZDG0O/IMG_2354.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In the Gardens First Volunteer Day!</image:title>
      <image:caption>Asparagus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620936442808-U8D61QHI2JE17JLBFP4C/IMG_2302.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In the Gardens First Volunteer Day!</image:title>
      <image:caption>Trimming the grape vines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In the Gardens First Volunteer Day!</image:title>
      <image:caption>Rabbi Robin Damsky Founder and Executive Director of In the Gardens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/first-volunteer-day-earth-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620936972660-7KQSXEDZGS0PZ8KURV64/IMG_2124.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteer Day Celebrating Earth Day!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620936969201-DFUAS0A0JY87EAEZZGZO/IMG_1878.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteer Day Celebrating Earth Day!</image:title>
      <image:caption>Seeds from our garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620937119591-4TLNY03VV2M0VF0FMFIE/ITG_Alt1_Green.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Volunteer Day Celebrating Earth Day!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/spring-and-horseradish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620939821731-BF09RRU2DDZVQDF2LVJ8/IMG_1626.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring and the Transformative Possibility of Horseradish</image:title>
      <image:caption>Horseradish root</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620938135744-D42T8DWOP67IJYC9V6IL/IMG_2159.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring and the Transformative Possibility of Horseradish</image:title>
      <image:caption>Baby lettuce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620938136500-KFBJG09TBWT2DEI1G5MJ/IMG_2140.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring and the Transformative Possibility of Horseradish</image:title>
      <image:caption>Digging up horseradish roots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620938129268-FCTSJ69Q870DRQM3B653/IMG_1474.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring and the Transformative Possibility of Horseradish</image:title>
      <image:caption>Vote for a greener, healthier community!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Spring and the Transformative Possibility of Horseradish</image:title>
      <image:caption>Rabbi Robin Damsky Founder and Executive Director of In the Gardens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/how-do-we-measure-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620938129268-FCTSJ69Q870DRQM3B653/IMG_1474.JPG</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - How Do We Measure Success?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623879197620-6XWH546J8KEBHZ53Y3R2/IMG_1020.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - How Do We Measure Success?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623879163198-ET1GSA8692GBA6Q0THLU/IMG_1753.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - How Do We Measure Success?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - How Do We Measure Success? - Blessings for a happy and health spring!</image:title>
      <image:caption>Rabbi Robin Damsky Founder and Executive Director of In the Gardens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/celebrating-women-international-womans-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623880211242-DFS7P5WEB8GY5XS52OM8/rosie.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Celebrating Women: International Women’s Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Celebrating Women: International Women’s Day</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/winter-sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623880856038-G4RCLF5XY8G85S6D2JAU/peach.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Winter Sprouts</image:title>
      <image:caption>Peach tree sprouting in February</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623881105999-EXT68OV3O2V5IZSH82SS/IMG_2011-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Winter Sprouts</image:title>
      <image:caption>Chamomile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623881109083-TZ1W9BPOT8A90H5XUBP6/IMG_2012-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Winter Sprouts</image:title>
      <image:caption>Red-veined Sorrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Winter Sprouts</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/partnering-for-good-huddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Partnering For Good: Huddle</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623881836616-EPVYAOHAEVDOU6X5KFZO/IMG_1943-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Partnering For Good: Huddle</image:title>
      <image:caption>Next Up Huddle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/know-heart-stranger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624484574960-OM8YVGEOGIOEUX9BCGTJ/people.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - We know the heart of a stranger.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624484658984-NP50WV16FFWZGL6O5H2I/pullquote.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - We know the heart of a stranger.</image:title>
      <image:caption>“I know the heart of the stranger, for the stranger is me.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - We know the heart of a stranger.</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/women-march-chicago-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624485432484-PZVZ18CLCLQ1KTVTFEDJ/IMG_1969crop.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Women’s March in Chicago 2017</image:title>
      <image:caption>Chicago Women’s March</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624485762586-FS2IDMQIM3ZRZ9WUYWPJ/family.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Women’s March in Chicago 2017</image:title>
      <image:caption>Future President</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624485954247-QRRBSAP2CQ6BXYSA7L5Y/sign.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Women’s March in Chicago 2017</image:title>
      <image:caption>Individually, we are one drop. Together, we are an ocean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624485855252-4MQ28LAYXGMAMWWMYBJI/together.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Women’s March in Chicago 2017</image:title>
      <image:caption>We are all in this together!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Women’s March in Chicago 2017</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/mlk-compassion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Martin Luther King, Jr: Compassion in Action</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624486410449-OZY224G79BO14O1MLM13/choir.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Martin Luther King, Jr: Compassion in Action</image:title>
      <image:caption>Adult and child choir at MLK Jr service.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624486475452-YOAXKJ3TTLGJWP5G9A65/5355384180_75306e4f54.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Martin Luther King, Jr: Compassion in Action</image:title>
      <image:caption>“The time is always ripe to do right.”—Dr. Martin Luther King, Jr. Photo from the Minnesota Historical Society, 5355384180.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/growing-food-grows-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624487229089-DBFNYEKVAFPRYH7VEWWK/IMG_1864.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Growing Food Grows Us</image:title>
      <image:caption>2015 In the Gardens intern Lucas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1620936969201-DFUAS0A0JY87EAEZZGZO/IMG_1878.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Growing Food Grows Us</image:title>
      <image:caption>Saving seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1624487349065-1QA2J46CWU0QM2KNP3EB/IMG_1861.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Growing Food Grows Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Growing Food Grows Us</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/why-give-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625161034323-NDG0XGIYJSXKY96QV1RW/future.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Why Give Back?</image:title>
      <image:caption>Plant your Future</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625161034603-OJ1FR4V3YYX9610UI5AF/planting.png</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Why Give Back?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625161419845-PEI08YMKJRKQ2WA3GZW9/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Why Give Back?</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/bringing-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625161003248-DM3ITR4AJ6BKOJVV4LLO/23485895_s.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing out the Light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625161880055-LHWP5NS9I8Z9778XV2J1/IMG_1817.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing out the Light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625161747332-RA47Q0KO54LWWCVKXSAF/32098099_s.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing out the Light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Bringing out the Light</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/you-are-loved</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625155826972-3EKCFAWMOLJNJGPV02MG/belong.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - You Are Loved</image:title>
      <image:caption>We All Belong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625155799073-SK01GVPH2SJGVB2D395C/you.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - You Are Loved</image:title>
      <image:caption>You</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625155777100-R8H468J2TDN9EKCAAQ7Q/are.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - You Are Loved</image:title>
      <image:caption>Are</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625155781952-7GJFXHJW7GH0SDPK4T6W/loved.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - You Are Loved</image:title>
      <image:caption>Loved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - You Are Loved</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/listening-silence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Listening to the Silence</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625157070907-LEUO7A9CR36Y9WM6YQNE/sky.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Listening to the Silence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625157068293-0RT6LS00MQQ41OSZT51U/figs.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Listening to the Silence</image:title>
      <image:caption>Baby fig tree with figs!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/kindness-shining-through</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Kindness Shining Through</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625155371230-HGOYNY6ZXIPW09G8RD1S/flowerhand.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Kindness Shining Through</image:title>
      <image:caption>Comfrey flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/shanah-tovah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625088677130-6CTTD8YDL8DT7WIN2AK8/apples%26honey.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Shanah Tovah U’metukah — A Good and Sweet Year from In the Gardens</image:title>
      <image:caption>A good and sweet year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625089203031-QN3MMSU4ZGFVA8LCSWE9/IMG_1017.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Shanah Tovah U’metukah — A Good and Sweet Year from In the Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625089202248-8D4YKUARBZAUM4YMSDWO/IMG_1026.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Shanah Tovah U’metukah — A Good and Sweet Year from In the Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625089508246-ZVKAQCDP3GGWQD9PBNDB/IMG_0721.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Shanah Tovah U’metukah — A Good and Sweet Year from In the Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Shanah Tovah U’metukah — A Good and Sweet Year from In the Gardens</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/praise-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In Praise of Water</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625091174996-L99G23X9N1YDLNWG7NGS/rosemaryboardernewportbeach.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In Praise of Water</image:title>
      <image:caption>Young rosemary boarder in Newport Beach, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625091292163-GD0Z810E915ZECXX4ZPW/cuketurnip.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - In Praise of Water</image:title>
      <image:caption>Turnips and cucumbers in IL.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/deer-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Oh Deer, What Can the Matter Be?</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1623881836616-EPVYAOHAEVDOU6X5KFZO/IMG_1943-1-1024x768.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Oh Deer, What Can the Matter Be?</image:title>
      <image:caption>Next Up Huddle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/worm-and-beanstalk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625086865194-B0IQ5YVRMF2LC3UNYC6C/worm.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - The Worm and the Beanstalk</image:title>
      <image:caption>I think I have a worm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625086867348-7KCJ8BUR27R2Z5X0TF23/beanstalk.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - The Worm and the Beanstalk</image:title>
      <image:caption>Bush Beans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625086911275-QL8JVG6FTCOIU3L3QPQ8/polebeans.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - The Worm and the Beanstalk</image:title>
      <image:caption>Pole beans and their lovely pink flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - The Worm and the Beanstalk</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/feeding-each-other</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625087489094-P8CPS4EMKZD3BY3L3VW2/eggs.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Feeding Each Other</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625087513975-J1SST6YRB42V1SRN8QHI/food.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Feeding Each Other</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Feeding Each Other</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/welcome-in-the-gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625088098685-68FD4P722POUSKIP14UF/poleflowers.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Welcome to In the Gardens!</image:title>
      <image:caption>Pole beans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625088097948-RJXN9MFDEP7ZTOQTMVUF/basil.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Welcome to In the Gardens!</image:title>
      <image:caption>Basil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1625088097850-IHETMW6L8ADO23NBOBSH/cukes.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Welcome to In the Gardens!</image:title>
      <image:caption>Cucumbers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611780793496-GLVCT9CCMLCJFFZDM02I/Rabbi+Robin+Damsky+signature.jpg</image:loc>
      <image:title>Blog: Musings on the Earth, mindful living and our connections - Welcome to In the Gardens!</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Earth+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Caring+for+the+Soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Volunteer+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Native+Gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Soil+Regeneration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Caring+for+the+Earth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Feeding+Each+Other</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Martin+Luther+King+Jr.+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Caring+for+One+Another</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Caring+for+the+Soil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Mindfulness+Practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Growing+Food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Equality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Kindness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Care+of+the+Soil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Social+Justice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/About+In+the+Gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Organic+Gardening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Soil+Regeneraton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Climate+Change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Human+Rights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Permaculture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Regenerative+Agriculture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Building+Community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/category/Giving+Back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Sukkot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Women%27s+March</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/disaster+relief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Earth+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/natural+beauty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/companion+plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/compassion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/teaching+mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/native+gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/giving+back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/growing+flowers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/civil+rights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Martin+Luther+King+JR.+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/growing+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/volunteering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/health+and+well+being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/donate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/prairie+gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/kindness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/climate+change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Kenissa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/%23HoustonStrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/web+of+life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Happy+New+Year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/horseradish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Shanah+tovah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/monarchs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/chanting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/care+of+the+Earth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/equal+pay+for+equal+work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/International+Women%27s+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/New+Year%27s+resolutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/hunger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Happy+Thanksgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/global+warming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/seed+saving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/LGBTQIA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Newport+Beach+CA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Henry+David+Thoreau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/neighborhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/social+justice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Golden+Rule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Climate+Reality+Project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/March+8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Good+Food+EXPO</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Holocaust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/gardening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/one+world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/%23MyGivingStory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/human+rights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/changes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/innovators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Svalbard+Global+Seed+Vault</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/learning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/harvest+celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Hanukkah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/care+of+the+soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/breath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/be+bold+for+change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/road+trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Rosie+the+Riveter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Hurricane+Harvey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/holiday+season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/immigration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Black+Lives+Matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/organic+gardening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/tikkun+olam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/permaculture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/permaculture+design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/freedom+and+slavery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/a+day+without+a+woman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Miami</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/building+community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/wildflowers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/%23GivingTuesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Walden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/drought</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/regenerative+agriculture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/earth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/stranger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Jewish+stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/care+of+the+soil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/blog/tag/Jack+and+the+Beanstalk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://inthegardens.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1615995144404-GEESVSRMYUPZETXSX8YS/2012-06-08+16.50.59.jpg</image:loc>
      <image:title>Events - Visit the In the Gardens future and past events in our month-to-month calendar.</image:title>
      <image:caption>View current and past In the Gardens events in a month-to-month calendar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/j75smc04mm5192cml3864yh0q1zl6r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-07</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-13april2020-jganl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-31july2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-05october2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-19october2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-20january2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-04november2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-11december2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-13april2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-18may2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-01june2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-22december2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/ijs-31march2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/planting-our-seeds-planting-our-souls-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/settle-observe-renew-part-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/settle-observe-renew-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/events/settle-observe-renew-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613596551651-UA8AXFLICFAJ12WXHHPN/Garden.png</image:loc>
      <image:title>In the Gardens Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613596622473-QD5NQQVJV66N4D3996QT/4C2C6864-7E78-47F3-99CC-66F3D0EB337A.jpg</image:loc>
      <image:title>In the Gardens Home - The Mindful Gardens Project℠</image:title>
      <image:caption>mindfulness practice as a foundation for connecting with the earth as we design and implement edible organic gardens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-16</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292381043-ER9AOU1LISY7FVVCNVEQ/20140302_trade+151_0677.jpg</image:loc>
      <image:title>Projects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292406252-8560GSO2A1FLMFQVTG60/Aro+Ha_0073.jpg</image:loc>
      <image:title>Projects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292525597-WCO0DS8F9PHF2V1U45HY/20140228_Trade+151_0067+%281%29.jpg</image:loc>
      <image:title>Projects</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/about-us/vision-mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612547564740-P8WP4QLU3JBSFT2BGTK0/inthechamomile.JPG</image:loc>
      <image:title>In the Gardens Vision and Mission - Mission</image:title>
      <image:caption>At In the Gardens we work with you, your family and your community to engage in a healthy paradigm of growing food, ourselves, our relationships, and our planet. Our mission is threefold: ✿ We bring organic food production to you. We design gardens for those in need and to all communities: home, school, neighborhood, congregation and business. As we grow food, we green the earth, supplementing our well being multidimensionally. ✿ We care for the soul as well as the body. We teach mindfulness practice and meditation one-on-one sessions, in families and in groups in practices that can provide greater centering, decreased stress, increased happiness, more fulfilling relationships, and greater empathy and compassion. ✿ We offer the Mindful Gardens Project. We bring the above aspects of our mission together in the Mindful Gardens Project, melding mindfulness education and practice into the foundation of garden design and implementation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612548063273-IB2OA3F8F7DZ1AF55TSJ/cabbage.jpg</image:loc>
      <image:title>In the Gardens Vision and Mission - Vision</image:title>
      <image:caption>Our vision at In the Gardens is: ✿ Each individual has the know-how, resources and compassionate guidance needed to cultivate and grow fresh, organic food for themselves, their loved ones and their community, regardless of economics. ✿ We use our embodied wisdom and knowledge of mindfulness practice to treat ourselves, the Earth and one another with kindness, thereby living in compassionate earth-centered communities. ✿ Our caring and our acts re-green the Earth, restoring habitat and ecosystems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/take-action</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/garden-design</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1609173026289-SL4HXPTLZ5DL2ZY0VILG/image-asset.jpeg</image:loc>
      <image:title>Edible Garden Design and Implementation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1610577647674-1BDUBCPMA9VDASXVWKRS/IMG_0165.JPG</image:loc>
      <image:title>Edible Garden Design and Implementation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613073115463-GZ61VGDMYAXGWP9FY8WR/IMG_5680.JPG</image:loc>
      <image:title>Edible Garden Design and Implementation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1616001877815-7ZEOI9GEMUIREREY47BL/UNADJUSTEDNONRAW_thumb_1941.jpg</image:loc>
      <image:title>Edible Garden Design and Implementation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1615998384918-0CDCBLTON8AMT9F3IF2D/IMG_0857.JPG</image:loc>
      <image:title>Edible Garden Design and Implementation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1615998811831-RGIULNW0ULRTG3ABIOU3/87FB82E2-FF25-45CD-8B27-6877AEEEEFBD.jpg</image:loc>
      <image:title>Edible Garden Design and Implementation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/gallery-5</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611768838851-WSEMQECWIO3SHHD318J2/IMG_5608.JPG</image:loc>
      <image:title>Nothing is as Sure as Change</image:title>
      <image:caption>An In the Gardens volunteer packing up equipment for donation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611768858182-C719IZIZU17IMH8JPMO9/garden.jpg</image:loc>
      <image:title>Nothing is as Sure as Change</image:title>
      <image:caption>In the Gardens berry plants begin a Chicagoland garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611768865846-O28W8QRUEGWR6AGGGVNS/peach.jpg</image:loc>
      <image:title>Nothing is as Sure as Change</image:title>
      <image:caption>Preparing In the Gardens volunteer peach trees for new homes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611768878801-N643TZ4I8YAP5AP31Z0S/packing.jpg</image:loc>
      <image:title>Nothing is as Sure as Change</image:title>
      <image:caption>In the Gardens equipment for donation to other community gardens that beautify our neighborhoods and provide fresh food to diminish hunger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1611778476274-D5QHCLBSXT0KWE00W9V7/IMG_5573.jpg</image:loc>
      <image:title>Nothing is as Sure as Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/who-we-are/who-we-are</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613597973987-54EA1JKHB3YZW7FL31V0/IMG_6129%2B%25283%2529.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Rabbi Robin Damsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613597926515-0JDE8D0WTRWKLM2F47WY/IMG_0711%2B%25281%2529.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Judith Grobe Sachs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613597839518-ZHL6ULIZ584AJE7Y9W6J/DEA1A001-D533-4E1C-B216-644BBDE53D8C.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Dr. Sobyl Bunis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613597875722-X6056SQAL5PSKKCJS1VX/IMG_4428.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Dr. Cynthia Klein-Banai</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613597902652-9ZME17MJPFGI4V35Y2QJ/IMAG1727.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Qiana Carswell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/mindfulness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619629365143-C025NVX4MPH09LUCWXIJ/IMG_6580-2.jpg</image:loc>
      <image:title>Mindfulness Practice - Nine-Week Meditation Course</image:title>
      <image:caption>Our favorite primer for regular meditation and mindfulness practice will fill your toolbox with a wide variety of practices for everyday use. Offered for schools, businesses, organizations and communities. Benefit yourself and your organization while positively affecting those you serve. Contact us if you are interested in arranging one for your group or business. “I began this course excited to learn tools I could bring to my patients. Little did I know I would be learning first to take care of myself.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1617039842055-T1SO9V9DEHX8CCRC98JW/family.jpg</image:loc>
      <image:title>Mindfulness Practice - Family Mindfulness Training</image:title>
      <image:caption>Improve your family’s balance and connection by learning mindfulness practice together as a family. Three, five and nine session packages available. Contact us if you are interested in arranging this for your family. “My 17-year-old daughter loves your energy and vibes. She wanted me to tell you.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1614184924572-HGYV47UK1C9008HT5V5C/IMG_5484.JPG</image:loc>
      <image:title>Mindfulness Practice - One-on-One Mindfulness Training</image:title>
      <image:caption>Work with a guide who will take you through the basics to establish a foundation, and help you design a practice that will meet your unique needs. Contact us if you are interested in arranging this training. “This is the biggest gift I have given myself in years. These sessions with Rabbi Robin have changed my life.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1618420103644-GA0E62155JSP5SSF7G5B/Omer+4x3.png</image:loc>
      <image:title>Mindfulness Practice - Current and Recent Events Visit the In the Gardens calendar for more, including links to recordings of many previous programs.</image:title>
      <image:caption>Upcoming Events Planting our Seeds, Planting our Souls: “Rabbi Robin Damsky … will facilitate a spiritual journey using meditation, melody, movement, agricultural practice, and study of complementary texts.” — hazon.org Recent Events Settle, Observe, Renew: A Personal Journey through Hanukkah and the Solstice: “Rabbi Robin Damsky guides us on an inward journey of reflection and renewal that is grounded in the Jewish calendar, meditation, music, and selected complementary texts.” — hazon.org “I've been up since 2:00 AM – and I've been a wreck. This has helped so much... to feel connected to other people. I'm sheltering, 100% alone. So thank you for everyone's presence.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619624486288-2IYVNUD5L8Q5MKSWONNP/IMG_2426.JPG</image:loc>
      <image:title>Mindfulness Practice - Retreats</image:title>
      <image:caption>A perfect recalibration opportunity for your organization, business or community, day-long, weekend and week-long retreats expand your access to mindfulness practice, including teachings and time for personal reflection. Contact us if you are interested in arranging a retreat for your group or business. “Rabbi Robin’s mindfulness day was a nourishing and spiritually uplifting experience! I ended up feeling calm, connected and compassionate.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/the-mindful-gardens-project</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1616017953263-OLHXO7MB7H1QGD96K4TN/04FFBAFE-A390-40A8-8C8B-F0D74690015D.JPG</image:loc>
      <image:title>The Mindful Gardens Project℠ - Furthermore…</image:title>
      <image:caption>…the skills of gardening and mindfulness can transform our communities through increasing health and well being while facilitating kind and caring conversations in our towns and cities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1616017981358-LM8V4PI2E6MEL5NEL9Y5/group.JPG</image:loc>
      <image:title>The Mindful Gardens Project℠ - In addition…</image:title>
      <image:caption>…to the benefits of Mindfulness Practice, gardening has been found to release stress and increase self-esteem, boost the immune system, provide great exercise, and decrease depression. All of these are healing tools for ourselves and our planet as we begin to emerge from our pandemic-stricken lives. See the Growing Health project study, Gardening and food growing to reduce stress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1616017095902-OG4FH0M4LJMMV6H0KMOE/9A2409FA-D434-4D66-88E2-E0020636BA5C.JPG</image:loc>
      <image:title>The Mindful Gardens Project℠ - Each of us…</image:title>
      <image:caption>…has the right to enough food and to healthy food. With areas of limited fresh food access and poverty on the rise, all the more so with COVID-19 stretching our budgets, there is deep value in teaching people to grow gardens and community simultaneously. We do this through the inclusion of mindfulness practice into our garden projects. Gardens provide a source of food, and mindfulness empowers self-reliance as it builds kind and compassionate connection with self and others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1612985525305-I4A9XGCZYLICXMO5FE9X/IMG_2590-1024x768.jpg</image:loc>
      <image:title>Contact Us - Contact Us</image:title>
      <image:caption>In the Gardens PO Box 603, Maywood, IL 60153 rabbidamsky@inthegardens.org ✉️ 708-629-5556</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1613594804206-XUOK7V7FL7R2RSGK0MT4/hithere.jpg</image:loc>
      <image:title>Contact Us - Connect with Us Twitter Instagram Facebook YouTube</image:title>
      <image:caption>Or click the links in the top menu!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/social/instagram</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619625129978-2ML55BR5NTPXP3IIT4SY/instagram+small.png</image:loc>
      <image:title>In the Gardens on Instagram</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/social/twitter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619624601090-L7KL4LA3TI7Z5HLW14YN/twitter-icon-small.png</image:loc>
      <image:title>In the Gardens on Twitter - In the Gardens on Twitter Visit In the Gardens on Twitter to see more and to follow us!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/social/calendar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/social/youtube</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1619640744122-A72V1JA98RBOI7U913R2/youtube+small.png</image:loc>
      <image:title>In the Gardens on YouTube</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/compostnow-partnership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1616002563414-UNRW9JVEKXNKLG3HPD7Q/compostnow-homepage.jpg</image:loc>
      <image:title>CompostNow Partnership - Donate your CompostNOW Compost to In the Gardens!</image:title>
      <image:caption>Did you know that 60% of household waste is compostable and that composting helps address lost nutrients in our soil? CompostNOW says: “The nutrients found in food scraps are precious and must be returned to the soil. We call this nutrient-cycling. It's sophisticated, it's beautiful, it's easy, and it's incredibly impactful.” Do you live in an area that compostnow.org serves? Check here, If you do, please save your compost—it’s important!—and donate it to In the Gardens. If you can, save your compost for CompostNOW and select In the Gardens to receive it. (Scroll down to find In the Gardens in the alphabetical list of Triangle partners.) Thank you for supporting our work!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/planting-our-seeds-planting-our-soulss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fd1140ee693c501d0f8231d/1615404193734-9BMV98TDEH3TVN7JCTX1/sunrise-3712483_960_720.jpg</image:loc>
      <image:title>Planting Our Seeds Planting Our Soulss - Planting Our Seeds, Planting Our Souls</image:title>
      <image:caption>Welcome to Planting our Seeds, Planting our Souls: Meditations and Practices through the Omer, a collaboration between Hazon and Limitless Judaism. Below are video recordings of each of the seven sessions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://inthegardens.org/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
  <url>
    <loc>https://inthegardens.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
</urlset>

