Blog: Musings on the Earth, Mindful Living, and our Connections
Light in the Dark
This time of the year we see lights everywhere we turn. It is ironic – or maybe practical – that during the shortest days of the year, we look to bring in light in every corner we can. We light the lights of Hanukkah. We see lights adorning...
#MyGivingStory—The Power of Compassion
The following is a story I submitted for this year’s #MyGivingStory, in recognition of some of the roots (no pun intended!) of In the Gardens. Parts of this story have been shared before, but here it is in its most updated form. Vote! #MyGivingStory is a storytelling contest created by the #GivingTuesday organization to foster...
Mindfulness, Chocolate and Walking
When you think of mindfulness, what comes to mind? I recognize that’s a pun of sorts. Apologies. When someone tells us to be mindful of something, they are seeking for us to pay attention, to focus ourselves to make sure we are present for a particular event, thought, or activity. Teaching mindfulness has the same goal. We...
Listening to the Silence
I spent last week in silence. I was at the JMMTT—Jewish Mindfulness Meditation Teacher Training—a 15-month program that began last May. It is an advanced step from the 18-month Clergy Leadership Program in mindfulness practices that I completed a year ago July.
As I posted on my Facebook page, I celebrated my birthday in silence. That was different. I also observed Election Day in silence. Our retreat guides were sensitive enough to the issues of our country to host an optional “election practice” evening in…